I have been seeing crab apples for years but it never occurred to me that they were edible. I always saw them falling on the ground and going to waste so I thought there had to be a reason why people wouldn’t collect them.
Well, it turns out that they are not only edible but very delicious too. I have been walking under a crab apple tree almost every day so I collected as much as I could carry! They are a bit dry to the tongue when eaten fresh so it’s best to cook them. After making crab apple jelly which was a great success, I wanted to try an apple pie.
The most tedious part is removing the stems and seeds as they are quite tiny. I attempted to make a low fat version of this vegan pie so I completely improvised on the crust. I was very happy with the results so here is the full recipe.
I hope this inspires you to go around your neighbourhood and collect fruit and veggies that would otherwise go to waste!
Prep Time | 45 minutes |
Cook Time | 35-45 minutes |
Servings |
servings
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- 1 1/2 cups AP Flour
- 1 cup Wholewheat Flour
- 2 Bananas mashed
- 2 tbsp Brown Sugar
- 1 tsp Cinnamon
- 1/2 tsp Sea Salt
- 800 g Crab Apples washed and de-seeded
- 3/4 cup Brown Sugar
- 1 1/2 tbsp Lemon Juice
- 1 tbsp AP Flour
- 1 tsp Vanilla Extract
- 1 tsp Cinnamon
- 1 tbsp Plant Milk
- 1 tbsp Agave Nectar
Ingredients
For the crust:
For the filling:
"Egg" wash
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- Preheat your oven at 190 °C. Grease a 23 cm round tin by using oil spray and flour or alternatively using baking paper to line the tin.
- Prepare your crust by mashing the bananas, then mix in the rest of the ingredients and finally sift the flour in the mixture.
- Mix until well combined. When it becomes too difficult to mix with the spoon continue by hand.
- Separate the dough into two portions; approximately 2/3 of the dough for the base and 1/3 of the dough for the top.
- Using a rolling pin, roll out your dough to around 1/2 cm thick and line your baking tin.
- Now make your filling. Place all the ingredients in a bowl, mix and transfer to your dough-lined tin.
- Cover with the remaining dough and seal the borders carefully. Make a single or multiple incisions so the steam can escape.
- Brush with your "egg" wash to achieve a golden brown colour when baked.
- Bake for 35-45 minutes.
- Let it cool down for at least 30 minutes before cutting into it. Enjoy!
Jo's Tips
- Use ripe bananas to get a sweeter crust.
- If you cannot find crab apples, store-bought apples will work great too.
- For best results when cutting your slices, let the pie cool down completely.